Our brains evolved to survive predators, scarcity, and physical danger — not infinite scrolling, nonstop notifications, and algorithmic stimulation. Yet modern life now places millions of people inside a permanent cycle of emotional consumption where attention is constantly under attack. Smartphones did not simply change communication. They rewired behavior. Dopamine-driven platforms transformed human focus into a commodity, training people to crave stimulation every waking moment. The result is a generation…
